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CHAYOTE, MEXICAN VEGETABLE

Once exclusive to central Mexico, chayote, probably due to its excellent health benefits has spread across the land. Chayote squash or its scientific name Sechium edule is a tropical edible fruit that is a member of the squash family. The chayote (chi-O-tee) squash is used in many cultures and has adopted many common names, including Madeira marrow, vegetable pear, mirliton, gayota, huisquil, papa del …

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